Day 21

Last week the Peak Condition Project involved eating so much I thought PCP stood for Pig Condition Project.

Today new diets and routines came in and, oh dear, they seem so hard that PCP this week will be Panic Control Project, or Pain Control Project to judge from the planks and creeps and pull-ups.

We'll see how it goes. Today's 1000 jumps were hard because my right foot hurt a little. I can't imagine what 1300 will be like in 7 days and a simple progssion would indicate that by the end of the project we will either be able to jump twice as fast or spend the entire morning skipping.

I guess it's best to take a day at a time and enjoy a tasty sandwich tonight. As of tomorrow, 0 carbs at dinner.

Good luck, good rest and good weekend to you all!